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5 Workout Moves to Get Toned Tank Top Arms | The Last 5 Fitness

2897 ratings | 168829 views
Get your arms tank top ready in just five workout moves! Watch as celebrity fitness expert Astrid Swan shows Anna Fryxell what to do in this video. All you need is a set of weights to follow along. If you liked this video, watch these: Workout Moves to Get A Lifted Butt: https://youtu.be/dT2qyEu25Fc Indoor Surfing Workout: https://youtu.be/IKvPHbBKheM Check out Astrid Swan here: http://astrid-swan.com/ SUBSCRIBE Mixed Makeup: https://www.youtube.com/MixedMakeupChannel Anna Fryxell: http://bit.ly/1L6EjYW FOLLOW Mixed Makeup: https://instagram.com/mixedmakeup Anna Fryxell: https://instagram.com/annafryxell Astrid Swan: https://instagram.com/astrid_swan/ Thanks for watching!
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Text Comments (15)
Highbaby9 (11 days ago)
Love the work out...I appreciate all the info on form, weight you can do. Great job. To many of these videos are about the giggling and how the person dresses. They never explain form or weight. Thanks
taffgrindal (28 days ago)
Ermm I don’t think the tricep is the smallest muscle on the body 🙈 I’ve seen worse but my god there are so much better out there to watch..
Lori Terpstra (29 days ago)
This is the 4th video I've watched for ideas. I LUV the tricep kickback! Great explanation and example!!!! Thank you
Lisa G (2 months ago)
Astrid is awesome, have followed her on other videos. She can really make you feel the burn. Her pulses really burn though, lol.
kc (3 months ago)
This looks great! Thank you, will try soon
Anila Gohar. (3 months ago)
How much weight it should be??
ren nicholls (5 days ago)
Anila Gohar. What ever u can handle
Mrs. H. (7 months ago)
I am from the L.A. area originally. I miss Cali!! Great are workout. My arms, thighs and stomach are my trouble areas. I will give these workouts a big try thank you.
LOlita Razo (8 months ago)
Thank you!
Butter Pecan Rican (9 months ago)
I like that this trainer is very focused on form. Form is SO important and it makes all the difference in the world. I've injured my back due to improper form and I now have to deal with that for the rest of my life. Trainers harp on that for a reason.
Dana DOT (2 years ago)
i will try all of them,but first i must buy the right weight
hi guys, the greatest results that ive ever had was with the Toms Magic Shortcut (just google it) - definately the most useful idea i've seen.
Beautifuly madeByGod (3 years ago)
How long do you do the workouts for
The Raven's Nest (3 years ago)
I want to go out and buy weights now! :D
Anna Fryxell (3 years ago)
+TyrionVlogs Do it! Let me know what you think of the workout when you try it :)

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